I find freedom in movement, in nature, through new experiences. Freedom has the qualities of spontaneity, passion, flow, adventure, risk, independence and creativity. It’s about expressing myself creatively, doing what matters most, and the power of play. [Read More]
Guided by a life-long relationship with the sea and belief in the power of the ocean to connect.
Freedom
Flow
I’ve always believed surfing is an amazing tool for a mindfulness practice. It’s very much about mindfulness-in-movement. If I truly get into why I surf, it’s because we can enter this heightened state of awareness – a flow state where, if even just for a moment, there’s complete focus and immersion in the present. [Read More]
Connection
Surfing helps me understand the meaning of connection. Surfing demands a letting go of expectations and requires our total presence in the moment so that we begin to take notice of our surroundings, to be a little awed and humbled through direct contact with nature. [Read More]
At the core of what I do is helping people better understand each other and the environment through our connection with the sea.
Get in Touch
Get in touch to see if Easkey is available for speaking, consulting, convening, or if you have any other questions in relation to her work.
