I find freedom in movement, in nature, through new experiences. Freedom has the qualities of spontaneity, passion, flow, adventure, risk, independence and creativity. It’s about expressing myself creatively, doing what matters most, and the power of play.
Guided by a life-long relationship with the sea and belief in the power of the ocean to connect.
Flow
I’ve always believed surfing is an amazing tool for a mindfulness practice. It’s very much about mindfulness-in-movement. If I truly get into why I surf, it’s because we can enter this heightened state of awareness – a flow state where, if even just for a moment, there’s complete focus and immersion in the present.